Learning how to cook offers a variety of benefits. You can reap many rewards from cooking yourself. Not only is it cheaper, but it is often more nutritious as well. The following can teach you the A to Z’s of cooking.
Do not add food to the oil until it is hot. This will optimize the flavors in your food in your final dish.
Does pitching moldy fruit into a trash can upset you? Do not cut the rotten part and eat the rest. Never try to salvage fruit that is past its prime. Any rotten or moldy fruits should be discarded immediately, even if it just looks like surface mold. Mold can actually be deeper in the fruit, even if you can’t see it. When you consume it, it can cause a number of illnesses.
People use apples for cooking many things during the holiday season, but the apples must be stored properly. Apples spoil in warm, dry air, so keep them in a refrigerator or basement, in plastic bags that are loosely tied. Quickly remove any apples that are rotting, because they will cause the other apples to spoil quicker.
To reduce fat and calories in mashed potatoes without sacrificing texture or taste, replace some of your potatoes with an equal amount of cauliflower. You will not even taste the cauliflower in with the potatoes, because it is so bland. At the same time, cauliflowers mash into the same color and texture as potatoes, giving you a fail-proof way to add vegetables and subtract calories from a classic mashed potato dish.
Optimize your efforts when making your own chicken stock. When you prepare stock, make a large amount, so it can be frozen for later use. Homemade chicken stock adds great flavor to everything from soups to casseroles. Allow the stock to cool before freezing it in durable, Ziploc bags.
Tofu and beans can serve as great sources of protein that can be easily added to any diet. Most grocery stores sell both items. Tofu can be pan-fried with some seasonings, and makes a tasty meat alternative. Beans can be used in vegetarian chili, added to baked goods, or just boiled with herbs and vegetables.
Replace the standby liquids of milk and water in recipes to mix things up. When a recipe calls for water, you can try chicken or beef broths. You may even want to try something like juice. Some great replacements for milk are sour cream, yogurt and buttermilk. Using different liquids can add nutritional content to certain dishes and improve their flavor.
Measure out your cooking oils carefully. To have a lower amount of fat added to your cooking, make sure you measure your cooking oil carefully instead of just pouring right from the bottle to the pan. That way, you know exactly how much oil you use and you can monitor your caloric content of your meals easier.
The ability to prepare meals for both yourself and your family is a highly-prized skill. The tips you have read in the article above cover a variety of aspects dealing with cooking great food. No matter which type of cuisine you prefer, these tips can assist you in the kitchen. Learn how to make a healthy meal for your family in the same time it would take you to go for fast food.